Turn your face to light and let the light illimunate your face. You are neither your emotions nor your mind. You are a being above them. Be aware of your reactions. Watch them as a third person and criticize. Put them down when they are short tempered. When your mind become like a clear water reflecting all who looks at you and, your emotions positive, full of love then you are eligible for becoming a part of the Holy Spirit. You are not part of the rebirth ring any longer.
Yeshua.
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