DISCIPLINE

Discipline derives from the same root as disciple, meaning to follow one’s path.  It is not a forced effort, as some make it seem.  Everyone must develop self-discipline, as no one is born disciplined.

Without a certain amount of self-discipline, it is impossible to do the purification which is necessary to have larger capacity to hold energy.  Discipline does more than just train the mind .  It actually increases the amount of energy the body can hold at once.  This is another subtle benefit of disciplining the body, the mind and the emotions.

Discipline and persistence mixed with great love and compassion are necessary.