Forgiveness is not possible while we still hate someone. Hate actually is a burden on our souls. We become a slave of this negative feeling. Actually this is true for all negative feelings whereas love is freedom. Love takes all our burdens away. Love set our souls free. Yoj don't havd to forvet the things which has been done to you but if you do keep the bitter feelings in you they will harm you not the one you hate.
Forgiveness brings the forgiver peace of mind and frees him or her from corrosive anger. While there is some debate over whether true forgiveness requires positive feelings toward the offender, experts agree that it at least involves letting go of deeply held negative feelings. In that way, it empowers you to recognize the pain you suffered without letting that pain define you, enabling you to heal and move on with your life.
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